Orthopedic specialist referred me to occupational therapy (which I’ve always called physical therapy, but I’m sure there’s a reason for the difference in terminology). Wrist is doing better. I’m still missing a sizable portion of the former flexibility, and the hand strength is abysmal. Uninjured hand can grip his little measuring device at 135 pounds, but the injured one topped out at 47.
After 8 hours at a keyboard for work plus the OT exercises it’s pretty sore in the evenings, and the weekends have been busy with other personal and/or family things. This is actually the first weekend in a while that I’ve been able to get stuff done around my own place.